...Supposedly. It's been so many weeks since I've written. I guess that means that I haven't had too many stressors from ED, and that's a great thing! Or it could mean that I haven't taken the time to tune into myself these past few weeks, and that's a bad thing.
What are things that allow us to "tune in" to our needs? I love to sit with a cup of hot tea and just write. I make sure that I consider all portions of my health--physical, emotional, and spiritual.
Now that I write this, I need to go sit down and journal for a little while! Happy writing!
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